Weigh In record (no journal entry) for 15 April 2021
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109.8 kg
Lost so far: 0 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 45.61g | Prot: 84.61g | Carbs: 144.27g.
Breakfast: Drożdżówka z Jabłkiem, Jajko na Twardo, Plasterki Szynki (Zwykłe, około 11% Tłuszczu), Kajzerka. Dinner: Pudliszki Flaki Wołowe w Rosole. more...
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Gaining 0.1 kg a Week
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wincezwal's Weight History
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