Weigh In record (no journal entry) for 15 April 2021
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79.7 kg
Lost so far: 23.9 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 26.09g | Prot: 42.44g | Carbs: 95.78g.
Snacks/Other: Zinus Кокосовое Молоко, ВкусВилл Хлопья Многозерновые для Завтрака, Брокколи, Кубанская Буренка Кефир 2,5%, ВкусВилл Сыр Тофу с Укропом и Чесноком. more...
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Gaining 4.9 kg a Week
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SergeiPanasiuk's Weight History
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