Weigh In record (no journal entry) for 15 April 2021
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55 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 32.21g | Prot: 27.59g | Carbs: 143.41g.
Breakfast: Puffad Riskaka, Kavli Mildost, Becel Lätt Omega 3, Tomater, Garant Fikonmarmelad, Winborgs Pepparrotsvisp, Pärsons Vegoskivor Original, Rostat Surdegsbrödsbröd. Lunch: Sockerkaka. Dinner: Jordnötter, Kokt Broccoli (Inget Fett Tillagt under Matlagningen), Glasnudlar, Sesamolja, Jordnötssmör, Sockersalladsärter, Röd Paprika, Soya (Tamari). more...
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Losing 0.7 kg a Week
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bertabull's Weight History
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