Weigh In record (no journal entry) for 15 April 2021
|
56.7 kg
Lost so far: 18.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
1270 kcal
|
Fat: 33.60g | Prot: 51.64g | Carbs: 195.28g.
Breakfast: Bolo de Milho, Herbalife Nutrev, Herbalife Shake de Cookies & Cream. Lunch: Lacta Chocolate Ao Leite, Garoto Chocolate Branco, Couve Refogada, Batata Inglesa Cozida, Extra Miolo de Acém, Feijão Carioca, Arroz Branco (Cozido). Snacks/Other: Bolo de Milho, Magitlec Pipoca Doce, Peras, Goiaba Vermelha. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cleonilde's Weight History
|