|
Gisterenavond een eetbui, zal morgen wel weer weg zijn...
|
66 kg
Lost so far: 22.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1503 kcal
|
Fat: 49.47g | Prot: 77.77g | Carbs: 188.26g.
Breakfast: Leerdammer Lightlife, Bruine Boterham, Boni Aardbeien Confituur Light. Lunch: Body & Fit Smart Protein Chocolate, Asperges, Boni Kervel, Liebig Bouillon Kip. Dinner: Delhaize Kerstomaat, Boni Spirelli, Boni Bolognese. Snacks/Other: General Mills Reese's Puffs Cereal, Reese's Peanut Butter Cups Miniatures, Carrefour Bio Broodstengels met Sesam, Broodje Smos, Everyday Yaourt Maigre. more...
|
|
1693 kcal
|
Exercise:
Walking (moderate) - 5/kph - 45 minutes, Resting - 10 hours and 15 minutes, Sleeping - 13 hours. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
haludiel's Weight History
|