Ana Rita 07's Journal, 15 Apr 21

16° dia de jejum intermitente: - 3,2 Kg
79.8 kg Lost so far: 5.5 kg.    Still to go: 21.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2021:
601 kcal Fat: 36.37g | Prot: 27.71g | Carbs: 47.51g.   Breakfast: Nespresso Café Expresso. Lunch: Abacate, Morangos, Ovo Mexido, Tomates Cereja, Cogumelos Brancos (Salteado em Wok), Pimentões Vermelhos, Pimentos Verdes, Cebolas, Camarão no Forno ou Grelhado. Dinner: Sopa de Legumes. Snacks/Other: Pur Natur Iogurte Grego Natural, Nozes de Nogueira, Morangos. more...
Losing 3.5 kg a Week



     
 

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Ana Rita 07's Weight History


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