Weigh In record (no journal entry) for 15 April 2021
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53.5 kg
Lost so far: 16.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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525 kcal
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Fat: 10.14g | Prot: 41.04g | Carbs: 68.14g.
Breakfast: Roti Gandum, Sayur Bening Bayam. Dinner: Kurma, Tekwan, Putih Telur Matang. Snacks/Other: Pepaya. more...
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Losing 0.0 kg a Week
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kayxxyzy's Weight History
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