Weigh In record (no journal entry) for 15 April 2021
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59.9 kg
Lost so far: 25.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 25.42g | Prot: 28.83g | Carbs: 102.36g.
Breakfast: Sari Roti Roti Tawar Rasa Pandan. Dinner: Bakwan, Sambal Goreng, Tahu Isi, Semur Daging, Nasi Putih, Telur Rebus, Wortel. Snacks/Other: Bubur Candil, Kacang Almond Panggang Kering (tanpa Tambahan Garam), Apel, Kurma. more...
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steady weight
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sindiauliafasha12's Weight History
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