Weigh In record (no journal entry) for 15 April 2021
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99 kg
Lost so far: 3 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1901 kcal
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Fat: 83.93g | Prot: 129.79g | Carbs: 155.47g.
Breakfast: le Fin Moulé Beurre, Sirop d'Erable, Pancakes, Café. Lunch: Jaune d'Oeuf, Épinard, Pâtes (Cuites), Charal Steak Haché 15%. Dinner: Yoplait Yop Framboise, Decathlon ISOLATE WHEY PROTEIN, Chorizos, Merguez, Pizza au Fromage (36 Cm, Croûte Mince). more...
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Losing 7 kg a Week
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Damien JAMIN's Weight History
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