Weigh In record (no journal entry) for 15 April 2021
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71 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 46.53g | Prot: 33.34g | Carbs: 87.36g.
Breakfast: Kimbo Sosis Sapi, Telur Goreng, Nasi Putih. Dinner: Keripik Pisang, Rujak Buah, Telur Rebus Lunak, Sup Sayur Vegetarian (Disiapkan dengan Air). more...
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Gaining 0.1 kg a Week
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romadhoniqomariah's Weight History
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