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Day 41. Turun 0,25 kg.
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63.8 kg
Lost so far: 4.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 32.75g | Prot: 30.79g | Carbs: 117.07g.
Breakfast: Telur Dadar, Tempe Orek, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Dinner: Finna Sambal Terasi Uleg, Pepes Tahu, Sirup, Rempeyek, Perkedel Jagung, Pecel, Kacang Panjang Hijau Dimasak (dari Segar), Nasi Putih. Snacks/Other: Pepaya. more...
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Losing 1.4 kg a Week
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Jasmine_Journal's Weight History
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