Endangvid's Journal, 18 Mar 21

2 bulan
84.1 kg Lost so far: 6 kg.    Still to go: 14.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2021:
1506 kcal Fat: 45.70g | Prot: 69.68g | Carbs: 217.94g.   Breakfast: Bubur Candil, Tapioka Mutiara Kering, Bubur Ketan Hitam, Bubur Sumsum. Lunch: Tempe, Singkong Rebus, Tahu Bacem. Dinner: Rempeyek, Jambu Biji, Pisang, Terung, Kari Ayam. more...
Losing 0.7 kg a Week

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Endangvid's Weight History


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