Weigh In record (no journal entry) for 14 April 2021
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56.9 kg
Lost so far: 10.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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427 kcal
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Fat: 4.59g | Prot: 36.59g | Carbs: 76.65g.
Breakfast: Citron, Pamplemousse (Rose et Rouge), Citron Vert. Lunch: Ciboulette, Saumon Fumé, Poivrons Rouges Doux, Concombre (Pelé), Tomates, Citron Vert. Dinner: Pétoncle, Poivrons Rouges Doux, Concombre (Pelé), Tomates, Citron Vert. more...
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Losing 5.7 kg a Week
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valerielalanne76's Weight History
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