Weigh In record (no journal entry) for 15 April 2021
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64.6 kg
Lost so far: 6.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1576 kcal
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Fat: 83.29g | Prot: 45.41g | Carbs: 134.78g.
Breakfast: Monoprix Beurre Doux, Carrefour Pain de Campagne. Lunch: Pâte à Tartiner, Carrefour Pain de Campagne, Itinéraire des Saveurs Boudins Noirs Antillais, Gratin de Courgettes. Dinner: Fin Carré Chocolat Blanc, Italiamo Mascarpone e Gorgonzola, Monoprix Beurre Doux, Delpeyrat Magret de Canard du Sud Ouest, Vinaigrette, Mozzarella, Tomates, Mojito, Baguette. more...
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Gaining 1.4 kg a Week
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