DaveDee89's Journal, 15 Apr 21

Geht in die richtige Richtung
79.5 kg Lost so far: 2.6 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2021:
1622 kcal Fat: 73.94g | Prot: 85.17g | Carbs: 147.02g.   Breakfast: Herbalife Formula 1. Dinner: Fladenbrot, Dönerteller. Snacks/Other: Milsani Reine Buttermilch, Schwälbchen Spundekäs, funny-frisch Linsenchips. more...
Losing 3.0 kg a Week



     
 

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DaveDee89's Weight History


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