Weigh In record (no journal entry) for 15 April 2021
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61 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 18.58g | Prot: 31.50g | Carbs: 80.62g.
Breakfast: ПП Пирог из Лаваша с Капустой и Рыбой . Lunch: ПП Пирог из Лаваша с Капустой и Рыбой , Кофемания Окрошка на Квасе. Dinner: Шато Тамань Вино Белое Сухое . more...
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Losing 0.6 kg a Week
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chepusenok's Weight History
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