Weigh In record (no journal entry) for 15 April 2021
|
50 kg
Lost so far: 13 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
2483 kcal
|
Fat: 73.42g | Prot: 121.67g | Carbs: 323.76g.
Breakfast: Sostituzione Pasto di Proteine in Polvere. Lunch: Olio Extra Vergine di Oliva, Coop Hamburger di Bovino Adulto. Dinner: Pizza Margherita. Snacks/Other: Muller Mix Choconut, Activia Yogurt Bianco Cereali. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
___Fire.on.Ice ❄️'s Weight History
|