Weigh In record (no journal entry) for 15 April 2021
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56.7 kg
Lost so far: 11.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 28.76g | Prot: 64.74g | Carbs: 88.06g.
Lunch: Mercimek Çorbası, Sütaş Cacık, Pirinç Pilavı, Mantarlı Tavuk Sote. Snacks/Other: İçim İçim Fit Süt Kahveli, FitNut Crunchy Fıstık Ezmesi, Wasa Fibre. more...
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Losing 0.7 kg a Week
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seraptaş's Weight History
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