Weigh In record (no journal entry) for 05 January 2014
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69.5 kg
Lost so far: 0.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2014:
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1081 kcal
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Fat: 34.16g | Prot: 12.98g | Carbs: 179.90g.
Breakfast: Jus Multifruits. Lunch: Lay's Chips Barbecue, Heinz Tomato Ketchup, La Vache qui rit Fromage (17g), Auchan Pommes Noisettes. Dinner: Oranges, Andros Compote Pomme Poire, Royco Légumes du Soleil. Snacks/Other: Coca-Cola Coca-Cola Light (Canette), Oasis Pêche Abricot, Carrefour Jus Ananas, Galette des Rois. more...
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Losing 0.5 kg a Week
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Cynthiia04 's Weight History
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