Weigh In record (no journal entry) for 15 April 2021
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92.8 kg
Lost so far: 9.5 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 57.34g | Prot: 14.39g | Carbs: 113.56g.
Lunch: Boterkoek, Worstenbroodje. more...
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Losing 0.7 kg a Week
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Ddujardin's Weight History
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