Weigh In record (no journal entry) for 15 April 2021
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98.8 kg
Lost so far: 16.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1409 kcal
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Fat: 57.04g | Prot: 62.95g | Carbs: 156.32g.
Breakfast: Lactel Lait Demi-Écrémé, Nespresso Café, Oeuf sur le Plat, Cornichons, Oignons Rouges, Saint Alby Jambon de Paris, Carrefour Fromage Fondu au Cheddar, Rochambeau Pain de Mie Complet. Lunch: Kingfrais Panna Cotta Nappé de Caramel, Bonduelle La Poêlée Paysanne, Pilon de Poulet et de Peau (Poulets à Rôtir ou à Griller), Carrefour Potatoes. Dinner: Carottes Cuites, Nem. Snacks/Other: Bahlsen Pick Up, Framboises, Lidl Fraises Congelées, Myrtilles, Navarre Sucre en Poudre, Lactel Lait Demi-Écrémé. more...
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Losing 3.5 kg a Week
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Carammely's Weight History
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