Weigh In record (no journal entry) for 15 April 2021
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114.9 kg
Lost so far: 3.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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305 kcal
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Fat: 5.72g | Prot: 13.97g | Carbs: 48.68g.
Breakfast: Melk (Halfvol), Crownfield Special Flakes Chocolate. more...
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Losing 2.8 kg a Week
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Marnik71's Weight History
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