Weigh In record (no journal entry) for 15 April 2021
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72.7 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2920 kcal
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Fat: 70.88g | Prot: 149.85g | Carbs: 409.32g.
Breakfast: Emilia Cioccolato Fondente Extra 70%, Balconi Trancetto Cacao, Mulino Bianco Campagnole, Yamamoto Iso-Fuji Gourmet Choco, Conad Piacersi Latte Scremato, Mulino Bianco Fette Biscottate Integrali, Bauli 5 Cereali con Zucchero di Canna. Lunch: Mareblu Tonno al Naturale Weightwatchers, Olio Extra Vergine di Oliva, Mondella Riso Arborio, Sale. Snacks/Other: Pane Bianco, Pane Bianco, Fesa di Tacchino, Fesa di Tacchino, Pane Bianco. more...
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Gaining 7 kg a Week
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salvatoredevivo's Weight History
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