Weigh In record (no journal entry) for 15 April 2021
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75.8 kg
Lost so far: 1.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 31.11g | Prot: 24.82g | Carbs: 92.72g.
Breakfast: Карат Сыр Творожный Violette, Плетенка с Маком, Кофе с Молоком, Бежин Луг Молоко 3,2%, Геркулес Хлопья. more...
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Gaining 0.1 kg a Week
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