Weigh In record (no journal entry) for 15 April 2021
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70.1 kg
Lost so far: 6.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 135.50g | Prot: 146.08g | Carbs: 325.40g.
Breakfast: Alpro Soya Original . Second Breakfast: Lätta Original, Coop Urdinkelbrot, Coop Milchdrink Geschäumt mit Espresso . Lunch: Blumenkohl Taboulé, Coop Milchdrink Geschäumt mit Espresso . Afternoon Tea: Passionsfrucht. Dinner: Longobardi Passata Di Pomodoro, Léger Schmelzkäse Classic, Blumenkohl Taboulé, Zucchini, Migros Cherrytomaten, Léger Tomme, Roland Knäckebrot Roggen. Snacks/Other: Schokoladeneier, Coop Milchdrink Geschäumt mit Espresso . more...
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Losing 0.7 kg a Week
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Crazy_Bolita's Weight History
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