Weigh In record (no journal entry) for 02 February 2011
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88.0 kg
Lost so far: 9.5 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2011:
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891 kcal
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Fat: 30.93g | Prot: 53.50g | Carbs: 112.38g.
Breakfast: Muscle Milk Light, blackberries. Lunch: popchips, italian bmt. Snacks/Other: Fat Free Tuna Salad with Crackers. more...
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steady weight
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