fulllove's Journal, 05 Jan 14

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Weigh In record (no journal entry) for 05 January 2014

50 kg Lost so far: 6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2014:

665 kcal

Fat: 22.58g | Prot: 17.62g | Carbs: 91.69g. Lunch: Sirop d'Erable, Thiriet Pancakes, Bjorg Purée Pois Cassés Courgettes, Auchan Rosette. Dinner: Coca-Cola Coca-Cola Light, Auchan Bio Ratatouille, Chabrior Pain de Mie Complet. more...

1223 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 7 minutes, Resting - 13 hours and 53 minutes, Sleeping - 10 hours. more...

Losing 1.4 kg a Week

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fulllove's Journal, 05 Jan 14

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fulllove's Weight History