Weigh In record (no journal entry) for 15 April 2021
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78.4 kg
Lost so far: 0.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1477 kcal
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Fat: 24.11g | Prot: 18.32g | Carbs: 154.70g.
Breakfast: Кабачковая Икра, Продукт Алтая Слайсы Пшеничные, Чай, Leor Свекла по Корейски. Lunch: Россия Щедрая Душа Молочный Шоколад Карамель Арахис, Чай. Dinner: Горошница, Глобус Свекла по-Корейски, Hoegaarden Пиво Грейпфрут. more...
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Gaining 2.8 kg a Week
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LesnayaFishka's Weight History
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