Weigh In record (no journal entry) for 15 April 2021
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60 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1665 kcal
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Fat: 44.61g | Prot: 154.81g | Carbs: 179.16g.
Breakfast: Bunga Pepaya, Rumah Makan Sederhana Nasi Padang. Dinner: Gado Gado, Rumah Makan Sederhana Nasi Padang. Snacks/Other: Bakso Daging Sapi, Dodol. more...
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Losing 0.5 kg a Week
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iva.ulfa's Weight History
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