Weigh In record (no journal entry) for 08 April 2021
|
80 kg
Lost so far: 8 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
|
|
720 kcal
|
Fat: 18.91g | Prot: 28.27g | Carbs: 114.97g.
Lunch: Almôndegas de Carne de Vaca, Alface, Tomates, Batata Doce. Dinner: Banana Prata, Café com Açúcar, Bauducco Torrada Integral, Leite (Leite Integral), Coopatos Requeijão Cremoso, Gran Mestri Requeijao Light. Snacks/Other: Café com Açúcar, Banana Prata, Paulista Iogurte Tradicional , Abacaxi. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annagabryellecr's Weight History
|