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D4
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103 kg
Lost so far: 21.1 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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381 kcal
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Fat: 22.27g | Prot: 36.41g | Carbs: 9.45g.
Breakfast: Azeite de Oliva Extra-Virgem, Carne de Vaca do Lagarto - Topo (Cortada até 0,3 cm de Gordura), Sanofi Mobility - Trivance (Colágeno), Gema de Ovo, Clara de Ovo, Café, Tomates, Abacate. more...
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Losing 4.9 kg a Week
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Lider Optimun's Weight History
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