Weigh In record (no journal entry) for 14 April 2021
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51.8 kg
Lost so far: 0.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 21.74g | Prot: 113.41g | Carbs: 111.54g.
Breakfast: Plátano, Maca, Té Verde, Huevo, Hojuelas de Avena, Clara de Huevo. Lunch: Pechuga de Pollo a la Plancha, Zapallo, Champiñones, Tomates, Cebollas, Pescado Plancha. Dinner: Almendras, Pepino (Pelado), Brotes de Alfalfa, Tomates, Plusa Skyr, Pechuga de Pollo a la Plancha. Snacks/Other: Plátano, Universal Gelatina sin Sabor, Pasta de Almendra, Papaya. more...
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Gaining 2.1 kg a Week
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