Weigh In record (no journal entry) for 15 April 2021
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48.6 kg
Lost so far: 1.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 18.37g | Prot: 32.44g | Carbs: 182.64g.
Breakfast: Pisang, Telur Rebus, Pepes Tahu, Nasi Putih. Dinner: Ultra Milk Susu UHT Rasa Coklat, Tumis Buncis, Nasi Putih, Ubi Goreng. more...
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Losing 0.2 kg a Week
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debora_listiyani's Weight History
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