Weigh In record (no journal entry) for 15 April 2021
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54 kg
Lost so far: 14 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 43.29g | Prot: 60.76g | Carbs: 160.88g.
Breakfast: 웰그린 더치아메리카노, 칠리소스, 식빵, 상추, 토마토, 계란후라이, 베이컨. Lunch: 블루베리, 풀무원다논 그릭요거트. Dinner: Heinz 토마토 케찹, 흑미밥, 닭가슴살. Snacks/Other: 본오본 본오본 수아브, 식빵, 파슬리, 버터, 설탕. more...
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steady weight
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kimyw97608 (예원)'s Weight History
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