danielamalik93's Journal, 14 Apr 21

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Weigh In record (no journal entry) for 14 April 2021

61.8 kg Lost so far: 18.2 kg. Still to go: 11.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2021:

167 kcal

Fat: 8.08g | Prot: 13.48g | Carbs: 9.07g. Lunch: Muslo de Pollo (sin Comer la Piel), Hacendado Habas Baby. Dinner: Huevos Revueltos (Enteros, Cocidos), Lechuga. Snacks/Other: Hacendado Yogur Griego Natural, DIA Galleta Relieve. more...

1449 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 13 minutes, Google Fit - 23 hours and 47 minutes. more...

Losing 4.2 kg a Week

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danielamalik93's Journal, 14 Apr 21

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danielamalik93's Weight History