Weigh In record (no journal entry) for 09 April 2021
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79 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 39.80g | Prot: 88.84g | Carbs: 78.98g.
Breakfast: 계란후라이, 맛있닭 스팀 닭가슴살 마늘맛, 현미밥, 고추장멸치볶음. Lunch: 계란후라이, 맛있닭 스팀 닭가슴살 마늘맛, 현미밥, 고추장멸치볶음. more...
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Losing 4.9 kg a Week
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pksoooooo's Weight History
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