Weigh In record (no journal entry) for 14 April 2021
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48.9 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1733 kcal
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Fat: 69.44g | Prot: 113.09g | Carbs: 181.28g.
Breakfast: Coffee. Lunch: Collagen Collagen Peptides , Juanisss Pan de Arroz, Ground Beef (Cooked), Boiled Egg, Cooked Tomatoes, Cauliflower, Coffee. Dinner: Natural Cheese, Seavy Bone Broth Power, Latti Yogurt Griego Natural, Baked Banana, Chicken Breast Roll (Oven Roasted) , Cooked Mushrooms, Natural Cheese, Tomatoes, Cauliflower, Juanisss Pan de Arroz. Snacks/Other: Apple, Papaya. more...
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Losing 0.0 kg a Week
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LukasBeltran1's Weight History
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