Weigh In record (no journal entry) for 14 April 2021
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41.6 kg
Lost so far: 1.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Exercise:
Showering - 11 minutes, Singing - 3 minutes, Watching TV/Computer - 15 minutes, Reading - 10 minutes, Standing - 20 minutes, Sleeping - 9 hours, Resting - 2 hours and 42 minutes, Studying - 3 hours, Calisthenics (light, e.g. home exercise) - 19 minutes, Sitting - 5 hours, Walking (slow) - 3/kph - 3 hours. more...
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Losing 3.2 kg a Week
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Айлин Суль's Weight History
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