Weigh In record (no journal entry) for 14 April 2021
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70.1 kg
Lost so far: 14.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1467 kcal
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Fat: 40.23g | Prot: 92.14g | Carbs: 140.99g.
Breakfast: Carrefour Lait Demi Écrémé . Lunch: Grany Barre de Céréales Pomme, Auchan Banane, Herta Jambon le Bon Paris -25% de Sel, Oeuf. Dinner: Fraises, Fromage Blanc Faible en Gras (1-2% de Matières Grasses), Huile d'Olive, Dia Mini Gratin à la Dauphinoise, Vin de Table Rouge, Grand Frais Mangue , Avocat, Saumon. more...
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Losing 2.5 kg a Week
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Gaboryelodie's Weight History
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