Weigh In record (no journal entry) for 14 April 2021
|
71.1 kg
Lost so far: 3.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
220 kcal
|
Fat: 12.00g | Prot: 15.00g | Carbs: 13.00g.
Lunch: Seara Empanado de Frango Recheado com Presunto e Queijo . more...
|
Losing 1.5 kg a Week
|
|
Elida Fortes's Weight History
|