Weigh In record (no journal entry) for 14 April 2021
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52 kg
Lost so far: 2.9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 67.62g | Prot: 42.64g | Carbs: 124.96g.
Breakfast: Colun Leche Descremada sin Lactosa, Café Espresso. Lunch: Baron Chocolate Blanco, Soprole Queso Rallado Parmesano, Queso Parmesano (Rallado), Barilla Salsa Basilico, Nestlé Crema de Leche, Barilla Penne Rigate. Dinner: Baron Chocolate Blanco, Lechuga, Tomates Cherry, Trucha al Horno o a la Parrilla, Almendras Tostadas en Seco (sin Sal), Patatas Fritas. Snacks/Other: Oreo Galletas Oreo, Mantequilla de Almendras. more...
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1451 kcal
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Exercise:
Walking (slow) - 3/kph - 35 minutes, Sitting - 7 hours, Resting - 8 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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chcstntn's Weight History
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