Weigh In record (no journal entry) for 13 April 2021
|
48.5 kg
Lost so far: 5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1906 kcal
|
Fat: 86.26g | Prot: 119.11g | Carbs: 165.61g.
Lunch: 청정원 굴소스, 양배추, 목살, 달걀, 흑미밥, 두부. Dinner: 스타벅스 (Starbucks) 치킨 브리또. Snacks/Other: 가나 초코바 미니, 순대, 김말이튀김, 오징어튀김, 떡볶이, 허쉬 Special dark mildly sweet chocolate with almonds, 아몬드, 하림 구운 계란 흰자, 구운계란, 맥비티 다이제스티브. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|