etoiledesneige's Journal, 18 Mar 21

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Weigh In record (no journal entry) for 18 March 2021

93 kg Lost so far: 0 kg. Still to go: 20 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2021:

1179 kcal

Fat: 52.68g | Prot: 59.63g | Carbs: 108.44g. Breakfast: Café au Lait, Pure Via Confiture, Lidl Pain Complet. Lunch: Cora Concombre au Yaourt, Thiriet Endives au Jambon, Lidl Pain Complet. Dinner: Monique Ranou 2 Endives au Jambon Sauce Béchamel, Lidl Sushi Box Miyagi. Snacks/Other: Les Crudettes Radis. more...

2519 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

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etoiledesneige's Journal, 18 Mar 21

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