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Loubyinleeds
Journal
05 Jan 14
Loubyinleeds's Journal, 05 Jan 14
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Back again - only 4lbs on over the last month - I can live with that! onwards and upwards...
100.2 kg
Lost so far:
4.2 kg
.
Still to go:
0.4 kg
.
Diet followed: Poorly.
View Diet Calendar
, 05 January 2014:
1921 kcal
Fat: 18.50g | Prot: 11.39g | Carbs: 57.52g.
Dinner:
Red Table Wine, Sunday Dinner.
Snacks/Other:
Quality Street Mint Matchmakers, White Table Wine.
more...
3386 kcal
Exercise:
Housework - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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Loubyinleeds's Weight History
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