Weigh In record (no journal entry) for 06 March 2021
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102.2 kg
Lost so far: 1.6 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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2021 kcal
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Fat: 68.88g | Prot: 100.43g | Carbs: 192.24g.
Breakfast: Fresh Lemon Juice, Garlic , 로만밀식빵, 우유, Avocado, Egg. Lunch: Grapefruit Juice, Tomatoes, Chicken Breast, Potato French Fries. Dinner: Whiskey Sour, Beer, Chicken Meat (Roasting, Roasted, Cooked). Snacks/Other: 요플레 플레인 (200g), Blueberries . more...
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Losing 0.7 kg a Week
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alexalina88's Weight History
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