Matty_7's Journal, 14 Apr 21

Weigh In record (no journal entry) for 14 April 2021

48.4 kg Lost so far: 16.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2021:

173 kcal

Fat: 0.53g | Prot: 5.52g | Carbs: 41.97g. Lunch: Zanahoria, Cebollas, Papa Cocida, Zapallo. more...

1416 kcal

Exercise: Bike Machine (Cycling) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 7.7 kg a Week


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Matty_7's Weight History