Weigh In record (no journal entry) for 14 April 2021
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158.3 kg
Lost so far: 5.9 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 90.76g | Prot: 51.09g | Carbs: 62.60g.
Breakfast: Omaha Steaks Precooked Bacon Slices. Lunch: Taco John's Potato Oles (Small). Dinner: Egg Roll in a Bowl. Snacks/Other: Hillshire Farm Pepperoni. more...
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Losing 2.5 kg a Week
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BigJim1369's Weight History
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