Weigh In record (no journal entry) for 14 April 2021
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63.2 kg
Lost so far: 6.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 56.76g | Prot: 60.96g | Carbs: 111.34g.
Breakfast: Tempe Goreng, Telur Dadar, Sambal Goreng, Nasi Putih, Rendang. Dinner: Nasi Putih, Rendang, Sirup, Yakult Yakult, Mie Telur (Ditambah, Masak), Bakwan. more...
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Losing 0.4 kg a Week
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safira.talitaanjani2's Weight History
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