Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
yohoyoh
Journal
14 Apr 21
yohoyoh's Journal, 14 Apr 21
yohoyoh's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 April 2021
98 kg
Lost so far:
15.3 kg
.
Still to go:
12.3 kg
.
Diet followed: Poorly.
View Diet Calendar
, 14 April 2021:
2572 kcal
Fat: 169.60g | Prot: 173.00g | Carbs: 82.94g.
Lunch:
Marketside Classic Iceberg Salad.
Dinner:
Deep Fried Potato French Fries (from Frozen), Coleslaw, American Cheese, Triple Cheeseburger with Mayonnaise or Salad Dressing and Tomatoes on Bun, Beef Patties (100%, Frozen, Cooked).
more...
2670 kcal
Exercise:
Walking (exercise) - 5.5/kph - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours.
more...
steady weight
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
yohoyoh's Weight History
View Complete History