Weigh In record (no journal entry) for 14 April 2021
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137.6 kg
Lost so far: 7.4 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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1547 kcal
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Fat: 52.40g | Prot: 62.72g | Carbs: 200.94g.
Breakfast: Materne Confipote Abricot, Jacquet Pain de Mie sans Sucres Ajoutés, Primevère Tartine et Cuisson, Nestlé Ricoré au Lait. Lunch: Carrefour Ananas en Tranches au Jus d'ananas, Carrefour Edam, Carrefour Tomates Cerises Italie. Dinner: Andros Compote Pomme Allégée, Baguette, Tomates Rouges, Oeuf sur le Plat. more...
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Losing 1.2 kg a Week
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